In This Free Course You Will Learn..

Do you often feel overwhelmed and ineffective? If so, This is for you! Low impact, easy to integrate and effective. Feel calmer and more yourself in just 5 days.

  • The Science Of Stress

  • The Number One Reason For Overwhelm (and how to fix it)

  • How To Move Past Procrastination

  • 5-Day Challenge + Optional Meditation

Course curriculum

    1. Welcome To The Free Course That Packs A Huge Punch!

    2. Terms and Conditions - Signature

    3. Optional Add On

    1. The Slideshow

    2. The Action Steps

    1. More resources for you

    2. Discount Code - Thank You!

    3. Congrats!

    4. Finish Line!

About this course

  • Free
  • 9 lessons
  • 0 hours of video content


Owner Christine Elliott

Welcome to Live Free Mastery School: I am your head instructor Christine. Let me tell you a little about me: Navigating the loss of a father figure to cancer, while also grappling with diagnoses of breast and lung cancer, alongside my mother's own battle, was an arduous path. However, amidst this hardship, I found a transformative journey that reshaped my life profoundly for the better. I firmly believe that anyone facing adversity has the potential to convert their pain into a powerful force for growth and resilience. My aim is to illuminate this path and guide others through their own challenges. It is my hope that you find wisdom and growth through my life's lessons. Let's break free together.


A short presentation/audio, a five day action plan, resources and two big surprises you don't want to miss out on!!!

Is This For You?

  • Who Is This Course For?

    People who have a terrible habit of procrastinating and becoming overwhelmed by their "to do" lists. Women who would identify themselves as chronically "stressed"

  • Who Is It NOT For?

    People who are not willing to dive deep and understand the ins and outs of what they want. People who would rather blame life for why they are unhappy. People who aren't willing to hold themselves accountable. Finally, people who aren't willing to have an open mind.

  • Is This Course Made Specifically For Cancer Survivors?

    No! Stress affects everyone. No matter your walk of life there is something for you here!