Enrollment Closes: April 2nd/2023

Class Begins: April 3rd/2023

What Does All Of This Mean?

Well, if you want to restore peace, purpose and passion back into your life...

If you want to wake up excited again (rather than depleted, deflated and maybe even a little hopeless..)


You need to actually say YES to YOU and stop hiding behind "someday when things slow down"


...And before you start thinking "it might work for others, but not me..." I am NOT the only one seeing results with the Embody YOU program.


Meet Shawna & Sophie…

Sophie - United Kingdom

"I enrolled in the Embody You course and I can honestly say I have never felt more in control and connected with myself."

Shawna - Canada

"I yearned for more peace in my life and Embody You showed me how to get there. The joy and positive energy has overflown with abundance in my home life, relationships and career."


Even If...

...just thinking of the word "CANCER" makes you break out in a cold sweat, roll your eyes, or duck for cover!

...even if every oncologist appointment reminds you that you are never gonna be done with this shit.

...even if you would give anything to hop into a time machine and go back to a simpler time.

...even if the fear of recurrence invades your every moment of every day..


Meet Your Instructor

Owner Christine Elliott

Welcome to Live Free Mastery School: I am your head instructor Christine and it is my mission to create expansion in the world through helping others see the innate power within themselves. After a year of Cancer treatments and one clean bill of health I decided to help others to set themselves free through certified Integrative life coaching and online education. It is my hope that you find wisdom and growth though my life's lessons. Lets break free, together.

Video Introduction

Course Breakdown

What you can expect in a typical week

  • 10 weeks of self led, easy to integrate education that fits into your lifestyle. This can be done from any digital device from the comfort of your own home

  • 10, 1-hour weekly opportunities for one-on-one coaching in a group setting (midweek)

  • 3-6 Hours of work per week on average (this includes call times)

  • Plug and play audio lessons that can run in the background as you remain productive

  • Weekly journalling questions (average of 10 reflection question per week)

  • Meditations that run in the background as you fall asleep

  • Weekly guided action steps to take throughout your day to solidify your learning

  • 24/7 private facegroup group to ask question, share wins and get guidance

Take back your power girl!

You are so much more than Cancer

  • Reframe the daily stories that are holding you back

  • Heal past trauma's, hurts and sadness

  • Retrain your body's response to stress

  • Prioritize your needs without guilt

  • Bring vitality and health back into your body, mind and soul

  • Leverage universal laws to manifest a life of ease and joy

  • Ultimately, step into a calmer, more fulfilled version of yourself

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Take This Journey To The Rest Of Your Life

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Course Curriculum

School Of Mind Mastery And Soul Embodiment

  • Week 1 - Imagine - Get Clear On Who You Want To Be Going Forward -

  • Week 2 - Realize - Introspect On What The Heck Just Happened -

  • Week 3 - Practice - Change The Stories You've Been Telling Youself -

  • Week 4 - Renew - Learn How To Truly Rest and Practice Self-Care -

  • Week 5 - Build - Your Vitality Practices To Revitalize Your Weary Body-

  • Week 6 - Solidify - Commit To Yourself Your New Goals -

  • Week 7 - Empower - The New Version Of Yourself You Are Becoming -

  • Week 8 - Connect - Nurture Your Spirit -

  • Week 9 - Attune - Manifest Your Dream Life -

  • Week 10 - Integrate - Relationship Recovery and Reintegration Back Into Life


What Can You Expect To Gain?


  • Improved overall health
  • Improved relationships
  • Improved family dynamic
  • Improved health and nutrition
  • Increased vitality/energy levels
  • Reduced insomnia
  • Increased productivity
  • Rewire the bodies response to stress
  • Rapidly manifest good things
  • Prioritize self-care
  • Noticeably captivating to others


  • Reduced fear
  • Regain purpose
  • Feel "at home" in your body again
  • Live passionately
  • Improved self-concept
  • Radically improve confidence
  • Eliminate negative self-talk
  • Identify roadblocks/blind spots
  • Unlock your potential
  • Let go of shame/guilt/self-doubt
  • Develop resiliency
  • Transform limiting beliefs
  • Become proficient in self-compassion
  • Increased motivation
  • Become more present

What Students Are Saying

Reviews (swipe to see more)

A Huge Impact On My Life!

By Shawna Meyers - Canada

A huge impact on my life! When I first heard about this course, I loved the idea of reconnecting with my authentic self and learning more about mindset mastery. Christine's energy and genuine approach also drew me in. I valued the concept of a community of women joining together to embody our life's purpose. I immediately anticipated how much fun it would be to have connection with other women journeying with me. At first, I wasn't sure if I was the "right candidate" for the course. I thought my life was good. I was content with where I was at and I initially thought it was meant for people who were feeling unhappy with their life. I didn't think I "needed" it. I realized very quickly that this was exactly what I needed in my life- the belief that I deserved more out of it. Because of this course, I reconnected with my authentic self. It taught me awareness regarding my past, enabled me to explore my identity in motherhood, and provided new perspectives on my future. The biggest realization from taking the course was understanding and shifting my stories. New awareness in my personal stories brought powerful, tangible changes into my life- especially in my relationship with my son. I yearned for more peace in my life and Embody You showed me how to get there. I have learned to be okay with discomfort and to be curious about my emotions. I have learned what it means to give myself grace. Because of this, I have given myself permission to burn brightly. This joy and positive energy has overflown with abundance into my home life, relationships, and career. I love how the course is carefully designed and organized into weekly themes. When it was over I was yearning for more. Personal stories, meditations, audio lessons, zoom calls, journaling prompts, and creative activities were very valuable. I needed the community aspect and the kinesthetic approach to help my learning to stick. The class was conducive to all learning styles in such refreshing ways. It was emotional and real and wonderful and wholesome and powerful and everything my heart needed. Thank you for this exceptional experience. I am so grateful I did this class and am honoured to have worked with such a fantastic group of women.

Life Changing!

by Susan Svenkeson - Canada

The Embody You Course is life changing. It set me on a path of self reflection and self discovery that is still ongoing after the course. Christine guides you to many self discoveries by asking poignant and thought provoking questions. She doesn't give you the answers she helps you to discover them for yourself, which makes the lessons sink in much more deeply. I would highly recommend it to anyone searching for more.

I'm Seeing Big Changes!

By Madison - Canada

I felt very seen and heard by Christine, as well as the community of women we met with every week. It's nice to know you aren't alone in some of your personal struggles. I feel I better understand what I want and what I am looking for, and how to achieve it and be authentic! I am seeing real and lasting change in my life and its amazing!

Christine Has An Innate Gift!

Danielle Roy - Canada

Christine has the innate gift of giving guidance, she never insisted I do anything HER way but encouraged and supported the discovery of MY way. I think that’s what I love most about her and this program. She understands that none of us have the same path - she embraces that -and then somehow, through her question asking wizardry, she unravels your truth in a safe, loving environment that enables healing and growth.


by Sophie Jones - U.K.

So I first met Christine over 5 years ago in Asia, she made an incredible addition to my life then and I made a friend for life. Since then I have also enrolled in her EMBODY YOU course, I can honestly say that I have never felt more in control and connected with myself. Christine’s advice and words alone just helped me look at life in a completely different way. The course detail is full content which gave me the ability to learn the importance of self love. As a student in the United Kingdom, it was quite difficult due to the time difference to be able to join the meetings with the other woman, however Christine adapted it completely for me. She recorded all the sessions, went out of her way to ensure I was able to receive all the content and nothing was ever an issue. The course isn’t easy, it is a challenge but it’s all about you. I have learnt that everything is okay, it’s okay to make mistakes in life. We learn from them, I have learnt to embrace all that I have and look to the future. I have focused on myself and directed my anxiety and thought processes on towards new goals for myself. It’s not that I never thought I had the power or confidence to do things, Christine has made me recognise how to direct it and use it to my ability along with less positive feelings. To top it off, I’ve also bought a few items of her jewellery, I have worn one of her necklaces for over 3 years, it has not discoloured at all. Her jewellery makes me feel grounded, it’s so beautiful and unique. Thanks again Christine, Forever in your debt. Sophie Jones, 27, Suffolk. UK

Completely Changed How I Look At My Life

Stephanie - Canada

This course completely and 110% changed my life for the better! I have a more positive outlook on life, I'm sleeping better, I have so much more confidence, and I worked through a ton of issues that have been holding ne back. Everything has just been better since I was able to take part. Christine is amazing! She helps guide you through every week with a kind and open heart. I learned so much about myself and the way I view the world in the last 10 weeks. I can't thank her enough for developing this course. Just amazing!🥰

With This Program...

  • Lifetime Access

    Core materials and any updates made are yours to keep. FOREVER! So you can do and redo the course as many times as you like!

  • Women Supporting Women

    Connect with the YOU you have always wanted to be. A community of supportive women cheering you on!

  • 70- Day Money Back Guarantee

    If you did the work and stayed committed, but, don't feel 100% satisfied with our time together I will give you your money back. Risk Free!

Over $2000 In Bonuses

  • Countless Meditations

    $420 - Included

  • Hypnotherapy/Visualizations

    $200 - Included

  • Subconscious Reprogramming Tool

    150 - Included

  • Three Guest Speakers

    $550 - Included

  • Recipes/Yoga Classes/Food Lists/Sleep Tools

    350 - Included

  • Distance Reiki Session

    $150 - Included

  • One-On-One Booster Call/Lesson


  • Community Of Women Supporting Women


Pricing Options Breakdown

(Click the photo to be taken to the next steps)

Interested In A Private Course Instead? Click HERE

Payment Options

Interest Free Payment Plans Available

With secure checkout choose the payment plan that works for you (interest free)! 1, 2, 3, 4, 5?! Fit your lifestyle and needs. This option is available at checkout.


  • Who is this course for?

    Woman/identify as a woman between who struggle with making their physical and mental health a priority after going through Cancer. Women who want to reclaim their self-worth and fall in love with life again so that they can lead happy and fulfilling lives. In short...women who want more! WAY MORE Than just "this"!

  • Who is it NOT for?

    Men (sorry guys). Women who are unmedicated and clinically depressed/multiple personality disorder/manic etc. (unfortunately this is outside my area of expertise). Women who are unwilling to keep an open mind and face some scary but fascinating truths about themselves. Women who refuse to release blame of others, the "system" and themselves for their unhappiness.

  • What can I hope to improve in my life?

    Because we will be working on you and your mind, body and spirit. You will find almost everything in your life improves as a reflection of your innermost state. Some examples include (but are not limited to): Health, wealth, relationships, friendships and general family life.

  • How much time will it take?

    The weekly time involvement is very low and designed to work alongside your busy schedule. All course materials are done from the convenience of your own home, each lesson is self-led and require about 2-4 hours a week on average.

  • I am interested but have questions... Whats my next step?

    Scroll to the bottom of this page to put your name in for a free, 30 minute call with me!

  • Do you have a payment plan?

    Yes! the payments can be made anywhere from 1 to 5 months at no extra cost to you!

  • How do I join?

    Click any one of the pink buttons on this page and you will be brought to a product page that you can then "add to cart". From there you can choose to securely pay in full or choose "split-it" payments to break the payments up.

  • What if I am still in active treatment? Can I take this course?

    Yes, we would be happy to cheer you on as your journey forward. Mindset is everything. The sooner we can begin to change our mindset the sooner our lives will begin to shift and change for the better.

  • What if it has been years since I was in active treatment. Do I still qualify?

    ABSOLUTELY. All the more reason! You have struggled long enough my friend.

Watch Intro Video

Why I Do What I Do

My Origin Story Of How I Became A Coach.

Still Not Sure If This Is For You Or Not?

Schedule a free, 30 minute call

You and I will discuss your specific and unique needs to determine whether or not this course is the right fit for you.

Live Free Wellness

Money Back Guarantee

  • 70 - Day 100% Money Back Guarantee

    If you have done the work, participated and still do not feel satisfied I will refund your full investment back to you.

Isn't It Time

To Finally Invest In Yourself?